Are you looking for a way to lose weight and keep it off? You may find some merit in the Food Doctor Diet. This diet was designed in the UK and promotes long-term weight loss.
The Food Doctor Diet began in the United Kingdom with Dr. Ian Marber a nutritionist. He found that certain diets didn’t provide the long-term effects that most people really needed. The weight came back.
On this program, dieters are taught how to choose foods to eat that will help them to lose weight and not feel like they are depriving themselves. The biggest complaint by dieters is that they are always hungry. Hunger is always bad on a diet because it can lead to overeating.
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